Before taking part in the Wellbeing + Impact Mastermind, I thought I knew what self care was. I knew that I needed to take time for myself, and I did so – haphazardly, when I was able to, more at some times and less at others. I veered from “doing OK” to “totally overwhelmed”, with a near constant sense of low-level exhaustion. Pretty normal, right? But when I thought about it more … [Read more...] about Self care and social justice: A personal experience of the Wellbeing + Impact Mastermind
Do you ever think you don’t have time to get help? It’s easier to do it yourself? You’re only one that can do it? The past few weeks in Jijaze, the community space I founded for women who want to make a difference without depleting themselves we’ve been talking about the people we need around us and why they are a crucial part of making sure we don’t wind up exhausted. In the process of … [Read more...] about Do you ever think you don’t have time to get help?