Before taking part in the Wellbeing + Impact Mastermind, I thought I knew what self care was. I knew that I needed to take time for myself, and I did so – haphazardly, when I was able to, more at some times and less at others. I veered from “doing OK” to “totally overwhelmed”, with a near constant sense of low-level exhaustion. Pretty normal, right? But when I thought about it more … [Read more...] about Self care and social justice: A personal experience of the Wellbeing + Impact Mastermind
When your work is too important to stop
When everything you do matters, and your work is too important to stop, prioritising taking care of yourself is a uniquely challenging prospect. It’s one thing to put self-care on the top of the agenda if you’re a stressed financial executive – shareholder profits really can wait while you attend to your own wellbeing. But what if you’re juggling a role which provides support to vulnerable … [Read more...] about When your work is too important to stop