So clear your diary and let go of your list for a few hours to take a listen!
Download Session One Using This Link:
Session Two: Mary Ann talks to Kimberly Weiss is a body neutral, BS-free teacher, writer and speaker. She helps women stop being an asshole to themselves in a way that doesn’t involve sugar cleanses or a daily vision board. She and Mary Ann spoke about finding movement that makes you feel good instead of what you think you “should” be doing.
Download Session Two Using This Link:
Session Three: Christina Lynch is a tantra facilitator, ritual, guide and energy therapist. Her passions and experience are in the realms of sacred sexuality and soul-centered leadership. In this session, she leads us into an exploration of your deep desire to contribute towards creating change in the world.
Download Session Three Using This Link:
Session Four: In this session Mary Ann shares some strategies for dealing with moments of overwhelm and some simple practices to enable you to stop and work out what is best for you next. She also shares some tips on how to make self-care that genuinely replenishes you a habit.
The Worksheets from Sessions Four + Details about how to find all of our speakers can be downloaded here.
Download Session Four Using This Link:
Session Five: Desiree Adaway is a seasoned nonprofit consultant and facilitator. All of her presentations have a mix of thought-provoking content presented with humor and wit. When she teaches she makes a point to connect with every person, and create a safe space for their growth. Mary Ann talks with Desiree about why we all (and those in international development work in particular!) need to wake up and smell the patriarchal conditioning that keeps us busy and overstretched.
Download Session Five Using This Link: